Description
- Sets the proper angle
- Reduces hand pressure during the stretch.
- Preferred by PGA tour pros and top teachers.
Flexibility is perhaps the most important aspect in making a correct and full golf swing. Poor flexibility can be very detrimental to the development of a repeatable swing that utilizes the body's full potential.
If a golfer does not have the proper flexibility to complete the turn, they will often finish the swing with a bad sway to the right, a serious bend of the left arm, or by picking up their head. Added flexibility not only helps prevent injury but also helps the turning of the torso on the backswing.