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• Flexibility is perhaps the most important aspect in making a correct and full golf swing.
• Good golf swings create club head speed through fundamental range of motion.

Flexibility is perhaps the most important aspect in making a correct and full golf swing. Poor flexibility can be very detrimental to the development of a repeatable swing that utilizes the body's full potential.



If a golfer does not have the proper flexibility to complete the turn, they will often finish the swing with a bad sway to the right, a serious bend of the left arm, or by picking up their head.



Added flexibility not only helps prevent injury but also helps the turning of the torso on the back swing.



This is the key element of the swing that produces power: a full balanced turn of the upper body, coupled with a lower body that resists this turn. Young or old, beginner or expert, the stretching pole will help you keep your athletic edge.-Hugh Reilly, PGA Life Member